I will be teaching three complimentary classes at lululemon athletica Vaughan Mills for the month of May.
Sunday, May 8th at 10am:
mama and me: a special kids class for ages 4 and up with their moms for Mother's Day!
Monday, May. 9th and Wednesday, May. 25th at 9:15pm:
power vinyasa yoga: An energizing blend of yoga styles designed to work every part of the body, and get you working from start to finish. Moving with your breath at a constant flow from one pose to the next, your body will thank you later!